nautical Mile
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 327.6
- Total Fat: 13.1 g
- Cholesterol: 80.4 mg
- Sodium: 2,110.5 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.5 g
- Protein: 37.8 g
View full nutritional breakdown of nautical Mile calories by ingredient
Number of Servings: 1
Ingredients
-
*dole shredded iceburg lett., 2 oz (remove)
Red Ripe Tomatoes, .1 cup, chopped or sliced (remove)
Louis Rich Turkey Breast, 42.52 grams (remove)
*Hormel 97% Fat Free Ham, 1.5 oz (remove)
*Beef Lunchmeat (roast beef), 1.5 oz (remove)
Monterey Cheese, .25 cup, shredded (remove)
Blimpie White Sub Roll (approx. 6), .18 serving (remove)
Shoney's Pepperoncini - 4 peppers, .5 serving (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user WOODSL2.