Chicken Salad w Cherries and Berries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 7.5 g
  • Cholesterol: 41.3 mg
  • Sodium: 204.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.6 g

View full nutritional breakdown of Chicken Salad w Cherries and Berries calories by ingredient



Number of Servings: 4

Ingredients

    2 tsbp olive oil
    2 tbsp honey
    1 tbsp white wine vinegar
    1 tsp dijon mustard
    2 tbsp scallion, minced
    1/4 c raspberries
    1/4 c blueberries
    1/4 c blackberries
    1/4 c tart cherries, pitted and halved
    12 oz cooked chicken breast, cut into 1" pieces

    8 c mixed salad greens (not incl in calorie count)

Directions

In large bowl, whisk together oil, honey, vinegar, mustard, and sah S&P to taste. Add chopped scallion. Carefully stir in fruit. Add diced chicken and gently toss so as not to crush berries.

Arrange greens on plate and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSAN1019.