Strawberry banana lemonade smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Strawberry banana lemonade smoothie calories by ingredient


Introduction

Freeze this and it like a sherbet........... Freeze this and it like a sherbet...........
Number of Servings: 2

Ingredients

    1/2 a Frozen Banana
    1 Cup of frozen strawberries
    1/2 cup Lemonade ( I use Dels(non-frozen) cause it's my favorite)
    1/2 cup Strawberry yogurt (I use Danon light an fit)

Directions

place all ingredients in bender and blend till smooth. add more fruit for a thicker smoothie or more lemonade to get a thinner smoothie. Makes 2 8oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user EEFUSARO.