Turkey Burger - like White Castle only bigger!

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 8.3 g
  • Cholesterol: 73.7 mg
  • Sodium: 928.7 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 31.4 g

View full nutritional breakdown of Turkey Burger - like White Castle only bigger! calories by ingredient

Number of Servings: 6


    1.3 pound package Shady Brook Lean Ground Turkey
    1 Egg white,
    Garlic 2 tbsp garlic salt
    2 tbsp powdered Beef bouillon
    1 tbsp minced dried onions
    6 slices Kraft Free American Cheese Singles
    6 Thomas' Hearty Grains Whole Wheat English Muffin


Mix all burger ingredients together (need egg white to hold it together since low fat ground turkey tends to crumble too much), divide out 6 patties and cooked them up. Put burger on a Thomas's Hearty Grain english muffin. Top it with slice of fat-free american cheeze and nuke for 30 seconds. SCRUMPTIOUS!


Number of Servings: 6

Recipe submitted by SparkPeople user CENTAURA57.

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