Ham and Spinach Sandwich


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.6
  • Total Fat: 14.8 g
  • Cholesterol: 44.7 mg
  • Sodium: 1,496.1 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 19.2 g

View full nutritional breakdown of Ham and Spinach Sandwich calories by ingredient


Introduction

A great sandwich with a spicy kick! A great sandwich with a spicy kick!
Number of Servings: 1

Ingredients

    * Bread, wheat (including toast), 2 slice (remove)
    * Spinach, fresh, 1 cup (remove)
    * American Cheese, 1 slice (3/4 oz) (remove)
    * *Oscar Mayer Deli Style Shaved Brown Sugar Ham, 51 gram(s) (remove)
    * *Mayonnaise, Hellman's Light, 1 tbsp (remove)
    * *Horseradish, 1 tbsp (remove)

Directions

Mix mayonnaise and horseradish together. Spread on bread slices. Layer cheese, spinach, and ham. Enjoy! Makes one sandwich. Goes great with soup!

Number of Servings: 1

Recipe submitted by SparkPeople user MSBEAUTY711.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I add some tomatoes, and use smoke ham was great. - 10/18/11


  • no profile photo


    Really good, I grilled it like a panini with low fat cooking spray! - 7/26/09


  • no profile photo

    Very Good
    Love the addition of horseradish! - 11/11/07