A lighter Chicken Parm

A lighter Chicken Parm

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 311.0
  • Total Fat: 3.9 g
  • Cholesterol: 46.1 mg
  • Sodium: 666.7 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 26.0 g

View full nutritional breakdown of A lighter Chicken Parm calories by ingredient



Number of Servings: 8

Ingredients

    4, 5 oz chicken breasts
    1, 26 oz can of Hunt's spaghetti sauce
    1, 14 oz can of Hunt's Fire Roasted tomatoes
    1/2 cup of shredded mozarella or italian cheese
    1, 13 oz pkg of spaghetti noodles, linguine, any kind

Directions

Boil spaghetti according to directions and drain. Mix with 1/2 of the spaghetti sauce and all of the fire roasted tomatoes. Place in 9x13 baking dish. Preheat oven to 425.

Next season uncooked chicken with italian seasoning, garlic, or any seasoning desired. Grill chicken until cooked through. Cut chicken into long strips once cooled and place atop the spaghetti. Use the last half of the spaghettis sauce, and smooth across the top of the chicken. Sprinkle with cheese and bake for 20 minutes.

Delish! And a lot healthier than regular Chicken Parm!!

Number of Servings: 8

Recipe submitted by SparkPeople user BRANDI87.

Member Ratings For This Recipe


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    Very Good
    I did make my own sauce and with mushrooms and onions. - 1/18/20