Jmaican marinated London Broil

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 258.1
  • Total Fat: 4.3 g
  • Cholesterol: 100.0 mg
  • Sodium: 201.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 40.3 g

View full nutritional breakdown of Jmaican marinated London Broil calories by ingredient



Number of Servings: 8

Ingredients

    Papaya Nectar, 1.5 cup (remove)
    Allspice, 1 tsp (remove)
    Allspice, 1 tsp (remove)
    Nutmeg, ground, .5 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Cloves, ground, 1 tsp (remove)
    Salt, .5 tsp (remove)
    Pepper, red or cayenne, .25 tsp (remove)
    Pepper, black, .5 tsp (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Cider Vinegar, .25 cup (remove)
    Garlic, 3 cloves (remove)
    *London Broil, 32 oz (remove)

Directions

Add all ingredeints adn mix well add steak and marinate overnight or longer. Grill unitl desired doneness

Number of Servings: 8

Recipe submitted by SparkPeople user PEGGYE36.