Jmaican marinated London Broil
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 258.1
- Total Fat: 4.3 g
- Cholesterol: 100.0 mg
- Sodium: 201.1 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.8 g
- Protein: 40.3 g
View full nutritional breakdown of Jmaican marinated London Broil calories by ingredient
Number of Servings: 8
Ingredients
-
Papaya Nectar, 1.5 cup (remove)
Allspice, 1 tsp (remove)
Allspice, 1 tsp (remove)
Nutmeg, ground, .5 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Cloves, ground, 1 tsp (remove)
Salt, .5 tsp (remove)
Pepper, red or cayenne, .25 tsp (remove)
Pepper, black, .5 tsp (remove)
Jalapeno Peppers, 1 pepper (remove)
Cider Vinegar, .25 cup (remove)
Garlic, 3 cloves (remove)
*London Broil, 32 oz (remove)
Directions
Add all ingredeints adn mix well add steak and marinate overnight or longer. Grill unitl desired doneness
Number of Servings: 8
Recipe submitted by SparkPeople user PEGGYE36.
Number of Servings: 8
Recipe submitted by SparkPeople user PEGGYE36.