Pumpkin Seed Salad

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 56.2

Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 71.4 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.6 g
Protein: 2.3 g

View full nutritional breakdown of Pumpkin Seed Salad calories by ingredient

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

Pumpkin Seeds, 1 cup

Carrots, raw, 3 large (7-1/4" to 8-1/2" long)

Iceberg Lettuce (salad), 1 head, medium (6" dia)

Directions

Wash, dry and chop lettuce. Wash, remove ends, and shred carrots, toss with pumpkin seeds, enjoy~

Number of Servings: 8

Recipe submitted by SparkPeople user MRSDOLL1.