One Point Peanut Butter Whip


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 1.3 g
  • Cholesterol: 1.1 mg
  • Sodium: 75.5 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.8 g

View full nutritional breakdown of One Point Peanut Butter Whip calories by ingredient


Introduction

PB, Cream Cheese, Cool Whip.. awesomeness. You could use this as a dip, a frosting, a pie filler, I put it on waffles with strawberries.. 1/4 cup is 1 Weight Watchers POINT. PB, Cream Cheese, Cool Whip.. awesomeness. You could use this as a dip, a frosting, a pie filler, I put it on waffles with strawberries.. 1/4 cup is 1 Weight Watchers POINT.
Number of Servings: 9

Ingredients

    2 Cups Cool Whip Free
    2 Tbsp Jif Peanut Butter, Reduced Fat (smooth or crunchy)
    1/4 Cup Philadelphia Cream Cheese, Fat-Free
    2 Packets Splenda

Directions

Mix all ingredients. It's easier to mix if you soften the cream cheese and pb together and mix those first, just be sure to let that cool before mixing with the cool whip otherwise it doesn't stay uh.. whippy?

Makes 9 1/4 cup servings ( you could easily use less but it's low-cal enough for a bigger serving)

Number of Servings: 9

Recipe submitted by SparkPeople user BANGARANG135.

Member Ratings For This Recipe


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    Very Good
    Thanks for the recipe, it looks yummy. I'm going to try it today with our pancakes... - 5/3/11