campfire chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.1
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,777.3 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 11.9 g
- Protein: 11.4 g
View full nutritional breakdown of campfire chili calories by ingredient
Number of Servings: 4
Ingredients
* *Tomatoes, red, ripe, canned, with green chilies, 1.5 cup (remove)
* Onions, raw, 1 cup, chopped (remove)
* Onions, raw, 1 cup, chopped (remove)
* Carrots, raw, 1 cup, chopped (remove)
* Jalapeno Peppers, 1 pepper (remove)
* Beans, pinto, 2 cup (remove)
* *Brown Rice, long grain, .33 cup (remove)
* Vegetable Broth, 2 cup (remove)
* *Cumin seed, 1 tbsp (remove)
* Salt, 1 tsp (remove)
* Oregano, ground, 1 tsp (remove)
* Pepper, red or cayenne, 1 tsp (remove)
* Pepper, black, 1 tsp (remove)
* Garlic, 1 clove (remove)
* Yellow Sweet Corn, Canned, 1.5 cup (remove)
Add an Ingredient
Directions
saute garlic onion and carrot. Add spices and beans, corn and rice and broth bring to a boil then reduce heat and simmer until desired doness of rice.
Great campfire meal!
Number of Servings: 4
Recipe submitted by SparkPeople user PEGGYE36.
Great campfire meal!
Number of Servings: 4
Recipe submitted by SparkPeople user PEGGYE36.
