Chocolate Oatmeal with Strawberries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 287.8
- Total Fat: 4.5 g
- Cholesterol: 2.5 mg
- Sodium: 64.5 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 5.9 g
- Protein: 22.7 g
View full nutritional breakdown of Chocolate Oatmeal with Strawberries calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 Cup Oatmeal
1 Cup water
1/2 Cup skim milk
1/2 Scoop Chocolate Protein Powder
1/2 Cup Sliced Strawberries
Directions
Cook Oatmeal according to package (use water). Add protein powder and milk, stir. Serve with strawberries on the top.
*1/2 C of milk makes it runny (but that is how I like it) could easy mix the protein powder with 1/4 C milk.
Number of Servings: 1
Recipe submitted by SparkPeople user CMILLE81.
*1/2 C of milk makes it runny (but that is how I like it) could easy mix the protein powder with 1/4 C milk.
Number of Servings: 1
Recipe submitted by SparkPeople user CMILLE81.