Dara's Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 39.7
  • Total Fat: 1.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 859.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Dara's Vegetable Soup calories by ingredient


Introduction

Light summer soup full of vitamins and nutrients Light summer soup full of vitamins and nutrients
Number of Servings: 12

Ingredients

    Chicken Broth, 3 cup (8 fl oz)
    Cilantro, raw, 25 tbsp
    Red Ripe Tomatoes, 2 large whole (3" dia)
    Yogurt, plain, low fat, 1 cup (8 fl oz)
    Celery, raw, 4 stalk, large (11"-12" long)
    *Campbell's Cream of Mushroom Low Sodium soup, 10.5 oz
    Water, tap, .5 cup (8 fl oz)
    Salt, 1 tbsp
    Pepper, black, 1 tbsp
    Basil, 1 tbsp

Directions

Combine ingredients in a blender. Warm up in a medium size pot for 20 minutes on low heat. Can be served cold as well.

Number of Servings: 12

Recipe submitted by SparkPeople user MUTANTQUEEN.