Flaky Parmesan Ranch Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 5.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,802.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

View full nutritional breakdown of Flaky Parmesan Ranch Chicken calories by ingredient
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Yummy! Yummy!
Number of Servings: 2


    6 tsp. Hidden Valley Ranch mix
    4 TBS. Parmesan Cheese
    2 - 4 ounce skinless boneless chicken breasts
    2 cups corn flakes, crushed
    10 sprays of I Can't Believe Its Not Butter spray butter


Preheat Oven to 350 degrees F. In a ziplock bag, combine the parmesan cheese, ranch mix and crushed corn flakes. Spray the chicken on both sides with spray butter, toss chicken in ziplock bag with dry mixture, shake until all coated and place chicken in a coated 9X13 pan. Bake in over for 45 minutes or until no longer pink.

Number of Servings: 2

Recipe submitted by SparkPeople user FLASH2DOG18.

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