20 minute Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 14.2 g
  • Cholesterol: 52.2 mg
  • Sodium: 418.7 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.5 g

View full nutritional breakdown of 20 minute Chili calories by ingredient


Introduction

I created this today for lunch, very very quick and easy, you can also use with Ground Turkey, Delicious I created this today for lunch, very very quick and easy, you can also use with Ground Turkey, Delicious
Number of Servings: 6

Ingredients

    1lb Lean Ground Beef
    1/2 C White Onion
    1 C white mushrooms
    1 Bell pepper chopped (any color)
    1/2 C Marianara Sauce
    1 can Light Red Kidney Beans
    2 tbsp Chili Powder
    Salt to taste

Directions

Start with a large saucepan on medium/high heat, chop your onion and add to the pan, next chop your bell pepper and add that. Let them cook until the have begun to get tender, then add your ground meat. Allow that to brown. While that is cooking, drain and rinse your kidney beans, then add them to the pot with the marinara sauce and spices. Allow to cook until everything is heated through..... It's Ready!!

Number of Servings: 6

Recipe submitted by SparkPeople user GODDESSLISA23.