SCD Grape Juice Gelatine

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 116.9

Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 10.4 mg
Total Carbs: 28.7 g
Dietary Fiber: 0.0 g
Protein: 2.5 g

View full nutritional breakdown of SCD Grape Juice Gelatine calories by ingredient

Introduction

This is gelatine (like Jello) made from scratch with grape juice. It's intended for the introductory stage of the Specific Carbohydrate Diet, which can be effective in treating Inflammatory Bowel Disease, Crohn's Disease, Ulcerative Colitis, and Autism. It also happens to be a yummy Jello alternative that is all natural and does not have any corn syrup or sugar. This is gelatine (like Jello) made from scratch with grape juice. It's intended for the introductory stage of the Specific Carbohydrate Diet, which can be effective in treating Inflammatory Bowel Disease, Crohn's Disease, Ulcerative Colitis, and Autism. It also happens to be a yummy Jello alternative that is all natural and does not have any corn syrup or sugar.

Number of Servings: 4

Ingredients

- 1 packet Knox Original Unflavored Gelatine

- 2 cups Welch's 100% Grape Juice

- 2 tablespoons honey

Directions

Makes 4 servings.

- Pour 1 cup grape juice COLD into a bowl/tupperware while also heating up the other cup of grape juice and bringing to a boil.
- Sprinkle gelatine over cold juice and let stand for 1 minute.
- Add 1 cup of heated juice and stir for 5 minutes until gelatine is totally dissolved.
- Stir in honey if you'd like.
- Put in fridge until it's cold and firm!

Number of Servings: 4

Recipe submitted by SparkPeople user FLEETING.