Low-fat Zucchini Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 1.7 g
  • Cholesterol: 18.5 mg
  • Sodium: 263.1 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Low-fat Zucchini Oatmeal Muffins calories by ingredient
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Number of Servings: 12


    Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup
    Milk, nonfat, 1 cup
    *Whole Wheat Flour, 1 cup
    Brown Sugar, .5 cup, packed
    Applesauce, unsweetened, .5 cup
    Zucchini, 1 cup, mashed
    Egg, fresh, 1 large
    Baking Powder, 1 tsp
    Baking Soda, 1 tsp
    Salt, .5 tsp
    Cinnamon, ground, .5 tsp


Soak oatmeal in milk for about an hour. Add remaining ingredients and stir with a fork until just moistened. Preheat oven to 400 degrees, coat muffin tin with cooking spray. Divide batter equally into muffin tin and bake 25-30 min.

Number of Servings: 12

Recipe submitted by SparkPeople user DMAURICE1.

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