lime jalapeno chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.4
- Total Fat: 4.4 g
- Cholesterol: 41.1 mg
- Sodium: 118.9 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 16.4 g
View full nutritional breakdown of lime jalapeno chicken calories by ingredient
Introduction
this has a spicy kick this has a spicy kickNumber of Servings: 8
Ingredients
-
1/4 cup lime juice
2 TBSP Canola Oil
1 TBSP white vinegar
1 tsp cumin
1/4 tsp salt
1 Jalapeno pepper
1 1/4 pound chicken breast
Directions
Whisk lime juice, oil, vinegar, cumin and salt in a small bowl. Stir in jalapeno. Place chicken in a shallow baking dish and pour the marinade over it, turning to coat both sides. Cover and refrigerate for at least 1 hour, turning once, or overnight.
Preheat grill to high heat. Oil the grill rack (see Tip). Grill the chicken until cooked through and no longer pink in the middle, 3 to 4 minutes per side. Let cool slightly; thinly slice crosswise. Serve warm or chilled.
To make ahead: Marinate chicken in the refrigerator for up to 1 day and/or refrigerate cooked chicken for up to 1 day. Slice just before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JESUSISMYCOACH.
Preheat grill to high heat. Oil the grill rack (see Tip). Grill the chicken until cooked through and no longer pink in the middle, 3 to 4 minutes per side. Let cool slightly; thinly slice crosswise. Serve warm or chilled.
To make ahead: Marinate chicken in the refrigerator for up to 1 day and/or refrigerate cooked chicken for up to 1 day. Slice just before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JESUSISMYCOACH.