Small Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.0
- Total Fat: 9.6 g
- Cholesterol: 105.7 mg
- Sodium: 615.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.9 g
- Protein: 27.8 g
View full nutritional breakdown of Small Meatloaf calories by ingredient
Introduction
This makes a smaller meatloaf, ideal for smaller families or just for a simple saturday lunch. It's really quite simple. Serve with green beans and mashed potatoes. Peanut butter cookies make the perfect desert. This makes a smaller meatloaf, ideal for smaller families or just for a simple saturday lunch. It's really quite simple. Serve with green beans and mashed potatoes. Peanut butter cookies make the perfect desert.Number of Servings: 4
Ingredients
-
1 pound 93% lean ground beef
1 1/2 slices Arnold whole wheat bread, torn into small bits
1 egg
1/2 onion, finely chopped
4 oz tomato sauce (1/2 cup)
1/2 teaspoon salt
1/8 teaspoon pepper
Tips
This doubles easily for a larger meatloaf.
Directions
Get a large bowl and put the hamburger, bread, eggs, onion, tomato sauce, salt and pepper into the bowl. Use your hands to mix and mash everything together. Continue until all of the ingredients are evenly distributed. Take your time, and do it well. Press this mixture into a small loaf on a broiler pan or foil lined baking sheet. Bake at 350° for at about an hour. If the hamburger was cold from the fridge, cook it a little longer. Remove the meatloaf from the oven. Let it rest for a few minutes to firm up. Drain off all the fat.