pineapple bliss

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 1,854.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 2,268.1 mg
  • Total Carbs: 417.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 38.2 g

View full nutritional breakdown of pineapple bliss calories by ingredient


Introduction

when your sweet tooth needs something refreshing when your sweet tooth needs something refreshing
Number of Servings: 12

Ingredients

    1 can 15 oz no sugar added cru1 shed pineapple.
    1 small can mandarin oranges no sugar added-drained.
    1 12-16 oz fat free or sugar free coolwhip
    1 box angel food cake mix

Directions

mix crushed pineapple with juice in mixer with dry angelfood cake mix. Pour into and ungreased glass pan bake at 350 for @ 35 minutes. Cool ...frost with cool whip and decorate with the drained mandarin orange slices. toast coconut lightly in a pan with no oil and sprinkle on top of frosted cake

Number of Servings: 12

Recipe submitted by SparkPeople user PATTYMOM3.