Grilled Chicken Spinach Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.8
- Total Fat: 11.6 g
- Cholesterol: 78.6 mg
- Sodium: 300.5 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 0.9 g
- Protein: 23.4 g
View full nutritional breakdown of Grilled Chicken Spinach Pasta calories by ingredient
Introduction
This is one of my favorite Recipes with my own twist. I lowered the calories and the carbs. It is fresh and filling. And the best part is.... it is so easy!! This is one of my favorite Recipes with my own twist. I lowered the calories and the carbs. It is fresh and filling. And the best part is.... it is so easy!!Number of Servings: 1
Ingredients
-
3 oz Grilled chicken Breast (Chopped and cooled)
1 cup sliced Cucumber (with peel)
2oz Spinach Pasta (cooked and cooled)
2tbsp of Light Low fat Mayonaise
5 springs fresh Dill Weed. (chopped fine)
Directions
1) Grill Chicken.
2) Cut into bite sized peices and let cool.
3) Cook pasta. Drain. Let cool.
3) Slice cucumber into thin bite sized peices
4) Finely Chop dill.
5) Once the chicken and the pasta are cool toss all the ingredients together.
6) Serve imediately.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TRINITYCAINE76.
2) Cut into bite sized peices and let cool.
3) Cook pasta. Drain. Let cool.
3) Slice cucumber into thin bite sized peices
4) Finely Chop dill.
5) Once the chicken and the pasta are cool toss all the ingredients together.
6) Serve imediately.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user TRINITYCAINE76.