salmon wrap with cucumber yogurt sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 483.4
  • Total Fat: 13.3 g
  • Cholesterol: 71.4 mg
  • Sodium: 590.6 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 36.3 g

View full nutritional breakdown of salmon wrap with cucumber yogurt sauce calories by ingredient
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Introduction

I was trying to find something to do with the left over salmon I had in the fridge. Looking on food network I found a recipe for salmon with a cucumber salad. Looking at the recipe for the cucumber salad which said to add mango gave me the idea to mix substitute pineapple for the mango and make it into a wrap. I was trying to find something to do with the left over salmon I had in the fridge. Looking on food network I found a recipe for salmon with a cucumber salad. Looking at the recipe for the cucumber salad which said to add mango gave me the idea to mix substitute pineapple for the mango and make it into a wrap.
Number of Servings: 1

Ingredients

    3 oz cooked salmon
    1/2 cup cucumber chopped
    1 tbs raw onion chopped
    1 clove garlic minced
    1/3 of a cup yogurt plain
    1 tsp ground cumin
    1 whole wheat tortilla
    1/2 cup pineapple chunks

Directions

chop garlic, onion , and cucumbers. In a bowl mix yogurt, cumin. Mix in garlic, onion and cucumber. slice salmon in strips and place the strips and the pineapple chunks on the tortilla and lay sauce over salmon and fruit.
serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user THEONI442.

TAGS:  Fish |

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