Kale Asian Slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Kale Asian Slaw calories by ingredient


Introduction

Chop up all the veggies and toss with the oils, vinegars, lemon juice, salt and sesame seeds (toasted). Let sit in fridge and marinate until you eat. Chop up all the veggies and toss with the oils, vinegars, lemon juice, salt and sesame seeds (toasted). Let sit in fridge and marinate until you eat.
Number of Servings: 4

Ingredients



    * Kale, 3 cup, chopped (remove)
    * Carrots, raw, 2 medium (remove)
    * Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) (remove)
    * Celery, raw, 6 stalk, medium (7-1/2" - 8" long) (remove)
    * Olive Oil, 1 tbsp (remove)
    * Sesame Oil, 1 tbsp (remove)
    * *Lemon Juice, .5 lemon yields (remove)
    * Cider Vinegar, 1 tbsp (remove)
    * *Sesame Seeds, 1 tbsp (remove)

Directions

Makes 2-4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUBBERS1.