Nearly No Fat Fudge Brownies (Based off the Astro Yogurt recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 62.9
- Total Fat: 1.6 g
- Cholesterol: 1.2 mg
- Sodium: 43.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.4 g
- Protein: 2.7 g
View full nutritional breakdown of Nearly No Fat Fudge Brownies (Based off the Astro Yogurt recipe) calories by ingredient
Introduction
My fiance and I found this recipe on the seal for a tub of yogurt by Astro. I changed a few of the ingredients and made this brownie recipe only 62.8 Calories and 1.6g of Fat! No more resisting the brownie goodness. My fiance and I found this recipe on the seal for a tub of yogurt by Astro. I changed a few of the ingredients and made this brownie recipe only 62.8 Calories and 1.6g of Fat! No more resisting the brownie goodness.Number of Servings: 12
Ingredients
-
1/2 cup of semi-sweet chocolate chips, melted
1 cup of Low Fat Plain Yogurt (Plain is different from Vanilla!)
1/2 cup of Splenda
3/4 cup of white flour
1/2 cup of cocoa powder
1/4 tsp of baking soda
1/2 cup water
Directions
Preheat your oven to 350F.
Mix melted chocolate, yogurt and Splenda in a bowl. Sift the flour, cocoa powder and baking soda into the chocolate mixer. (For sifting I just add everything at once and stir it as a sift to make sure the baking soda is in there well.) Stir until just combined. Add the water and stir until it all comes together.
Pour into a parchment lined 8x8" pan. Bake for 20-25 minutes, or until a toothpick comes out clean. Cool completely before cutting into 12 squares.
Optional: You could add 1/2 cup of nuts if you wanted to. Its a personal choice and the calories and fat will change so make sure to figure that out if you want to keep track.
Number of Servings: 12
Recipe submitted by SparkPeople user GAMERGIRL22.
Mix melted chocolate, yogurt and Splenda in a bowl. Sift the flour, cocoa powder and baking soda into the chocolate mixer. (For sifting I just add everything at once and stir it as a sift to make sure the baking soda is in there well.) Stir until just combined. Add the water and stir until it all comes together.
Pour into a parchment lined 8x8" pan. Bake for 20-25 minutes, or until a toothpick comes out clean. Cool completely before cutting into 12 squares.
Optional: You could add 1/2 cup of nuts if you wanted to. Its a personal choice and the calories and fat will change so make sure to figure that out if you want to keep track.
Number of Servings: 12
Recipe submitted by SparkPeople user GAMERGIRL22.