Whole Grain Plum Cake

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Whole Grain Plum Cake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    Plums, 1.5 pounds ( I used overripe Italian prunes which were easy to stone)
    *Canola Oil, 0.25 cup
    * Unsweetened Apple Sauce, 3 tbsp
    Almond Breeze Almond Milk, Unsweetened Original, 1/3 cup
    * Lime Juice, 1 tbsp
    *Splenda No Calorie Sweetener, 1/2 cup
    Vanilla Extract, 1 tsp
    *Arrowhead Mills oragnic oat flour 1 cup, 3 serving
    Baking Powder, 1 tsp
    Baking Soda, 1 tsp
    Cinnamon, ground, 1 tsp
    Pecans, 0.5 cup, chopped


Preheat oven to 350. Grease a 9x5.5 inch loaf pan.

Place stoned plums in mixing bowl. Mash well. Add remaining wet ingredients and mix well.

In another bowl, combine dry ingredients and mix into wet mixture, beating well by hand or with mixer. Blend in pecans.
Pour into nonstick loaf pan and bake at 350F for approximately 1 hr, or until a toothpick comes out clean.

Allow to cool on a wire rack before unmolding.

Number of Servings: 12

Recipe submitted by SparkPeople user LLTS01.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.