Whole Wheat Cinnamon Waffles
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.9
- Total Fat: 0.5 g
- Cholesterol: 0.9 mg
- Sodium: 259.2 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.9 g
View full nutritional breakdown of Whole Wheat Cinnamon Waffles calories by ingredient
Introduction
whole wheat, low-fat, low-sugar waffles You could even have 2 and pair it up with turkey bacon and sugar free syrup for a delicious breakfast. :) whole wheat, low-fat, low-sugar waffles You could even have 2 and pair it up with turkey bacon and sugar free syrup for a delicious breakfast. :)Number of Servings: 12
Ingredients
-
2.5 c whole wheat flour
1 tbsp sugar
1 tbsp baking powder
.5 tsp salt
2 tbsp cinnamon
.5 c egg beaters
2 c slim/fat free milk
Directions
1)plug in waffle iron
2)mix all the dry ingredients mix well, then add wet ingredients, mix well
3)Fill in each waffle in the iron wait for the light to come on/off/ding (whatever your wafflemaker does), serve, and enjoy!
makes 12 4 X 4 X1 waffles
Number of Servings: 12
Recipe submitted by SparkPeople user AMANDAWEYRICH.
2)mix all the dry ingredients mix well, then add wet ingredients, mix well
3)Fill in each waffle in the iron wait for the light to come on/off/ding (whatever your wafflemaker does), serve, and enjoy!
makes 12 4 X 4 X1 waffles
Number of Servings: 12
Recipe submitted by SparkPeople user AMANDAWEYRICH.