Apple Cider Chicken Wraps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 1.6 g
  • Cholesterol: 60.8 mg
  • Sodium: 2,413.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 25.8 g

View full nutritional breakdown of Apple Cider Chicken Wraps calories by ingredient


Introduction

Serves 1 Serves 1
Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 3.7 ounces
    Garlic, 1 clove
    Salt, 1 tsp
    Cabbage, fresh, 2 leaf
    Cabbage, red, fresh, 2 leaf
    *BRAGG ORGANIC APPLE CIDER VINEGAR, 3 tbsp
    Pepper, black, .25 tbsp
    Ginger Root, 3 tsp

Directions

Mix together finely grated ginger, garlic, onon powder, apple cider vinegar, salt, pepper and chicken pieces. Cook until chicken is cooked thoroughly and then add the Napa cabbage and cook until cabbage is slightly cooked. take the 2 green cabbage leaves and split the chicken mixture and place in cabbage leaves and roll into a wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user MICHIGANWLS.