My Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.3
- Total Fat: 8.9 g
- Cholesterol: 0.1 mg
- Sodium: 980.3 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 4.0 g
- Protein: 4.8 g
View full nutritional breakdown of My Salad calories by ingredient
Introduction
To me, this is the perfect combination of flavor. A salad I actually look forward to :) To me, this is the perfect combination of flavor. A salad I actually look forward to :)Number of Servings: 1
Ingredients
-
Romain Lettuce Hearts
Match-Stick Carrots (RAW)
Sliced Mushrooms (RAW)
1 large cucumber
1 bag Seasoned Croutons
Bean Sprouts
Cherry, Grape or Roma Tomatoes
Newmans Own "Lighten Up" Light Balsamic Vinaigrette Dressing
Directions
Using either kitchen shears or a chefs knife, cut 1 romain heart into slices about 2 inces thick. Place in bowl, add carrots and toss, slice cucumber and place on top of lettuce, add remaining vegetables and about 7 croutons. Drizzles dressing over top. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user REARLMOORE80.
Number of Servings: 1
Recipe submitted by SparkPeople user REARLMOORE80.