Finger Lickin Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.1
  • Total Fat: 18.8 g
  • Cholesterol: 62.3 mg
  • Sodium: 1,297.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.9 g

View full nutritional breakdown of Finger Lickin Pork Chops calories by ingredient


Introduction

Delicious and Easy, and can be made with fewer calories with reduced calorie soup. Delicious and Easy, and can be made with fewer calories with reduced calorie soup.
Number of Servings: 4

Ingredients

    4 boneless pork chops
    1/4 c. flour
    3/4 tsp. dry mustard
    1/4 tsp. garlic powder
    1 1/2 tsp. salt
    2 TBSP Olive Oil
    1 can Campbell's Chicken with Rice Soup (condensed)

Directions

mix dry ingredients in a gallon size ziploc bag. LIGHTLY coat pork chops in flour. Heat oil in pan, brown chops in pan (just about 2 minutes on each side). Put in crock pot (slow cooker). Add can of soup. (if cooking a long time, add a little water to keep them from drying out). Cook on high for at least one hour, then put on low for about 4-6 hours.
makes 4 servings... and tastes great with rice, carrots, and green beans!

Number of Servings: 4

Recipe submitted by SparkPeople user NIC582.