Fresh Fruit Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 60.8 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 6.8 g
- Protein: 7.1 g
View full nutritional breakdown of Fresh Fruit Parfait calories by ingredient
Introduction
My daughter and I both love this for breakfast or a sweet after dinner snack. My daughter and I both love this for breakfast or a sweet after dinner snack.Number of Servings: 1
Ingredients
-
3/4 cup sliced or chopped fresh strawberries
1/2 cup fresh blueberries
1/2 Dannon Light & Fit Vanilla Yogurt
1/4 Bob's Red Mill Original Whole Grain Natural Granola
Or you can replace the yogurt with a non-fat variety
Directions
Each recipe makes one serving
Cut up the strawberries, add the blueberries, add the yogurt and top with granola.
Number of Servings: 1
Recipe submitted by SparkPeople user DEVOTDMOM307.
Cut up the strawberries, add the blueberries, add the yogurt and top with granola.
Number of Servings: 1
Recipe submitted by SparkPeople user DEVOTDMOM307.