Fantastic Low Sodium Curry Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 454.6
  • Total Fat: 5.8 g
  • Cholesterol: 85.9 mg
  • Sodium: 151.7 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 28.9 g

View full nutritional breakdown of Fantastic Low Sodium Curry Chicken calories by ingredient


Introduction

This dish is made with NoSalt substitute and is simply delicious! Serve over 1 Cup of rice (brown or white) add a little curry powder to your rice to bump it up too. This dish is made with NoSalt substitute and is simply delicious! Serve over 1 Cup of rice (brown or white) add a little curry powder to your rice to bump it up too.
Number of Servings: 2

Ingredients

    Chicken thigh (skin off/bone out
    Curry Powder
    Cayenne Pepper powder
    Onion Raw
    Potato Raw
    NoSalt Salt Substitute (or a brand of your own choosing)

Directions

Remove skin from chicken thighs and remove the bone. Toss in just enough water to cover with either 1 tsp garlic powder or 3 cloves of fresh garlic and curry powder and cayenne pepper powder. Bring chicken to boil and cook for about 30 minutes. Meanwhile slice carrots and cut potatoes in quarters and half the quarters. Once chicken has cooked for 30 minutes add carrots and potato, cook for an additional 30 minutes or until vegetables are tender. Serve over one cup of curry rice or plain whole grain brown rice for a taste sensation!

Number of Servings: 2

Recipe submitted by SparkPeople user FUTRSKYNYMAMA.