Chicken Sun-Dried Tomato Pesto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411.6
- Total Fat: 6.5 g
- Cholesterol: 136.9 mg
- Sodium: 970.9 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.3 g
- Protein: 56.2 g
View full nutritional breakdown of Chicken Sun-Dried Tomato Pesto calories by ingredient
Number of Servings: 4
Ingredients
-
4 Chicken Breasts (skinless, boneless), 5 oz. each (uncooked)
2 teaspoons olive oil
1 (14.5 oz.) can diced tomatoes with green peppers and onions
1/4 c. sun-dried tomato pesto
1 (14 oz.) can artichoke hearts in water, drained and quartered
Directions
makes 4 servings
Season both sides of chicken breasts with salt and pepper.
Heat olive oil in large skillet over medium-high heat.
Place chicken in skillet; cook, turning once to brown each side. Remove chicken from pan and set aside.
Pour tomatoes in pan; cook for 1 minute, stirring constantly.
Stir in pesto and artichokes, and return chicken to pan. Cover and reduce heat to medium.
Simmer for 5-10 minutes or until chicken is cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user RAVENSONG37.
Season both sides of chicken breasts with salt and pepper.
Heat olive oil in large skillet over medium-high heat.
Place chicken in skillet; cook, turning once to brown each side. Remove chicken from pan and set aside.
Pour tomatoes in pan; cook for 1 minute, stirring constantly.
Stir in pesto and artichokes, and return chicken to pan. Cover and reduce heat to medium.
Simmer for 5-10 minutes or until chicken is cooked through.
Number of Servings: 4
Recipe submitted by SparkPeople user RAVENSONG37.