Bed2Vet Beef Dellas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 344.9
- Total Fat: 29.9 g
- Cholesterol: 60.3 mg
- Sodium: 134.7 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.3 g
- Protein: 17.9 g
View full nutritional breakdown of Bed2Vet Beef Dellas calories by ingredient
Introduction
This is a great dinner when served with a bright and fibrant salad. As always you can trade the Beef for chicken breast for a lighter meal. This is a great dinner when served with a bright and fibrant salad. As always you can trade the Beef for chicken breast for a lighter meal.Number of Servings: 4
Ingredients
-
4 large fresh mushroom caps
1/4 cup olive oil
12 ounces of beef fillets about 2 inch thick
salt and pepper
4 thin slices of prosciutto ham
Directions
This recipe serves 4
Cut your beef up into 3 ounce peices
In skillet cook mushroom caps in olive oil for about 3 minutes. Remove mushroom caps from skillet and add fillets. Cook about 10 minutes, turning to brown all sides evenly. Season with salt and pepper. Remove fillets to 10x6x1 3/4 baking dish.
Top each fillet with 1 slice Prosciutto ham and a mushroom cap. Bake at 350 degrees for 5 minutes.
Serve with beef side up.
Number of Servings: 4
Recipe submitted by SparkPeople user BED2VET.
Cut your beef up into 3 ounce peices
In skillet cook mushroom caps in olive oil for about 3 minutes. Remove mushroom caps from skillet and add fillets. Cook about 10 minutes, turning to brown all sides evenly. Season with salt and pepper. Remove fillets to 10x6x1 3/4 baking dish.
Top each fillet with 1 slice Prosciutto ham and a mushroom cap. Bake at 350 degrees for 5 minutes.
Serve with beef side up.
Number of Servings: 4
Recipe submitted by SparkPeople user BED2VET.
