Cacciatore Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 4.0 g
  • Cholesterol: 66.7 mg
  • Sodium: 1,075.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.4 g

View full nutritional breakdown of Cacciatore Chicken calories by ingredient


Introduction

Recipe frome Kilo-Cardio Book
Nice GF-LF recipe.
Recipe frome Kilo-Cardio Book
Nice GF-LF recipe.

Number of Servings: 3

Ingredients

    1 tbsp Olive oil
    3 Chicken breat, no skin, no bone
    1 cup, Chicken broth
    1 Bay leaf
    1 cup Onion, chopped
    1 cup Mushrooms, sliced
    1 cup canned tomates
    2 tbsp, White wine (optional)
    Thyme, parsley, salt, black pepper, as desired

Directions

Heat oil in pan and brown chicken breat on all surfaces.
Stir in broth and bay leaf and and let simmer until fully cooked.

In same pan, cook oniuon and mushrooms for a few minutes.
Add tomatoes, wine and seasonnings.Let simmer for 10-15 minutes

Take bay leaf out and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user NAKADAI.