Negative Calorie Soup

Negative Calorie Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 709.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Negative Calorie Soup calories by ingredient


Introduction

The Negative Calorie Soup consists of "complex vegetables". To explain this, I will give an example:
A stalk of celery contains 7 calories but your body burns 12 calories during the digestion process. The Negative Calorie Soup tastes great and can be eaten any time of day. You can eat as much of it you want and never gain a pound. As a matter of fact, eating this soup will only help you lose weight. The Negative Calorie Soup consists of "complex vegetables". To explain this, I will give an example:
A stalk of celery contains 7 calories but your body burns 12 calories during the digestion process. The Negative Calorie Soup tastes great and can be eaten any time of day. You can eat as much of it you want and never gain a pound. As a matter of fact, eating this soup will only help you lose weight.
Number of Servings: 6

Ingredients

    1 small head of cabbage
    1 large white onion
    1c chopped celery
    1c chopped carrots or
    3c baby carrots
    6c of water
    6 bouilon cubes

Directions

Makes 6 1 cup servings.

*Put 6 cups of water in a large sauce pan.
*Add into the water 6 bouilon cubes.
Turn heat on low and allow broth to heat up.

Chop all vegetables into pieces that are appropriate for you.
Add vegetables to warm water.
Bring soup to a boil then turn heat to medium.
Allow to cook 90 minutes or until vegetable are tender.

*you may substitute the water and bouilon cubes for chicken stock or broth.

Number of Servings: 6

Recipe submitted by SparkPeople user KAZAZ0405.