NFNS Breakfast Apple Pie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 3.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 42.2 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.0 g

View full nutritional breakdown of NFNS Breakfast Apple Pie calories by ingredient


Introduction

Apple pie is an American favorite, so why not have this no flour, no sugar version for breakfast? Apple pie is an American favorite, so why not have this no flour, no sugar version for breakfast?
Number of Servings: 2

Ingredients

    1 1/2 cups water
    1 cup quick-cooking oats
    1 apple, cored, peeled and sliced
    1 tsp Splenda
    1/2 tsp ground cinnamon
    2/3 cup nonfat milk

Directions

Mix water, oats, apple, Splenda and cinnamon in microwave-safe bowl. Heat 2 minutes. Divide into 2 bowls. Pour milk over top of each bowl before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user ANGIETUNIE.