Cajun Fish
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 306.2
- Total Fat: 9.2 g
- Cholesterol: 109.5 mg
- Sodium: 603.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.7 g
- Protein: 21.7 g
View full nutritional breakdown of Cajun Fish calories by ingredient
Number of Servings: 2
Ingredients
-
2 slices light Edam cheese
1 T lime
12 oz cod fillets
Cajun Spice
3 T light mayonnaise
1 small onion, grated
Directions
Mis cheese, mayonnaise, lemon juice and onion together. Sprinkle fish with Cajun spice on both sides. spread the cheese and mayonnaise mixture over fish. Bake, uncovered, at 350 degrees for 25 to 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user FHIRSCH1.
Number of Servings: 2
Recipe submitted by SparkPeople user FHIRSCH1.