Curried Chickpeas with Cousous
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 403.6
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 14,837.5 mg
- Total Carbs: 69.5 g
- Dietary Fiber: 12.7 g
- Protein: 15.0 g
View full nutritional breakdown of Curried Chickpeas with Cousous calories by ingredient
Introduction
slow cooker supper. slow cooker supper.Number of Servings: 6
Ingredients
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Recipe from Sept 2010 Family Circle Magazine
Directions
3 hours on high, 6 hours on low
1. in slow cooker bowl, stir together carrots, cauliflower, chickpeas, pas, onion, garlic, curry powerder, coriander and red pepper flakes. Pour vegetable broth and coconut milk over the top.
2. cover slow cooker bowl and cook for 3 hours on high or for 6 hours on low. Remove 2 cups chickpea mixture to a small bowl and mash, stir in basil and sale and return to slow cooker. Stir well until well combined and heated through.
3, is using couscous, prepare according to package directions, about 5 minutes, serve with chickpea curry.
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGGSGAMER.
1. in slow cooker bowl, stir together carrots, cauliflower, chickpeas, pas, onion, garlic, curry powerder, coriander and red pepper flakes. Pour vegetable broth and coconut milk over the top.
2. cover slow cooker bowl and cook for 3 hours on high or for 6 hours on low. Remove 2 cups chickpea mixture to a small bowl and mash, stir in basil and sale and return to slow cooker. Stir well until well combined and heated through.
3, is using couscous, prepare according to package directions, about 5 minutes, serve with chickpea curry.
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGGSGAMER.