Santa Fe Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 1.6 g
  • Cholesterol: 45.6 mg
  • Sodium: 277.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 23.1 g

View full nutritional breakdown of Santa Fe Chicken calories by ingredient



Number of Servings: 6

Ingredients

    2 chicken breast
    1 can blk beans
    1 cup chunky salsa
    1/2 can corn, drained
    1 tsp. cumin
    1/2 tsp coriander
    1/2 tsp. red or chili pepper powder
    1 clove garlic
    1/4-1/2 lime juiced

Directions

boil chicken and shred. Place in Frying pan with a bit of olive oil (I used pam to save calories). Stir in beans, corn, spices, and salsa. Bring to boil and remove from heat. Can be served as a salad or taco (not in calorie count).

Number of Servings: 6

Recipe submitted by SparkPeople user KYMAD06.