Strawberry Blackberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.6
- Total Fat: 1.8 g
- Cholesterol: 6.1 mg
- Sodium: 60.4 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.4 g
- Protein: 6.7 g
View full nutritional breakdown of Strawberry Blackberry Smoothie calories by ingredient
Introduction
Strawberries, Blackberries and yogurt yum! Strawberries, Blackberries and yogurt yum!Number of Servings: 2
Ingredients
-
1 cup whole strawberries
1 cup frozen blackberries
2 tbs greek nonfat yogurt
1 tsp vanilla extract
1 cup 1% milk
1.5 tsp splenda
Directions
makes 2 1-cup servings
put everything into a blender. blend until desired consistency. serve and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user KIRACHAN3.
put everything into a blender. blend until desired consistency. serve and enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user KIRACHAN3.
