Strawberry Blackberry Smoothie

Strawberry Blackberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 1.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 60.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Strawberry Blackberry Smoothie calories by ingredient
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Introduction

Strawberries, Blackberries and yogurt yum! Strawberries, Blackberries and yogurt yum!
Number of Servings: 2

Ingredients

    1 cup whole strawberries
    1 cup frozen blackberries
    2 tbs greek nonfat yogurt
    1 tsp vanilla extract
    1 cup 1% milk
    1.5 tsp splenda

Directions

makes 2 1-cup servings
put everything into a blender. blend until desired consistency. serve and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user KIRACHAN3.

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