Roasted Bell Pepper soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 258.7
  • Total Fat: 13.2 g
  • Cholesterol: 27.2 mg
  • Sodium: 696.2 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Roasted Bell Pepper soup calories by ingredient
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Introduction

This is a mix of soups that used these ingredients and in a slow cooker. This is a mix of soups that used these ingredients and in a slow cooker.
Number of Servings: 3

Ingredients



    * Green Peppers (bell peppers), 1.5 cup, strips (remove)
    * Peppers, sweet, red, raw, sliced, 1.5 cup (remove)
    * Baby Carrots, raw, 2 large (remove)
    * Olive Oil, 1 tbsp (remove)
    * Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon (remove)
    * *365 Cannellini Beans, 1.5 cup (remove)
    * Heavy Whipping Cream, 0.25 cup, fluid (yields 2 cups whipped) (remove)

Directions

- Roast the bell peppers,
- Slice them and add to slow cooker
- Cut and add carrots to slow cooker (add the minced garlic if you choose)
- add enough water to cover the vegetables and add one beef Bouillon cube.
- After about 30 minutes add the Cannellini beans. (If dry, cook the beans first and then start at the begining)
- After everything is soft remove from slow cooker and let it cool enough to add to the blender and puree.
- Only add the Heavy Whipping Cream right before you serve.

Number of Servings: 3

Recipe submitted by SparkPeople user SUMMEROFME2008.

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