Crockpot Lemon, Garlic & Rosemary Chicken w/rice

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 235.0

Total Fat: 4.2 g
Cholesterol: 103.1 mg
Sodium: 605.9 mg
Total Carbs: 13.3 g
Dietary Fiber: 1.9 g
Protein: 35.0 g

View full nutritional breakdown of Crockpot Lemon, Garlic & Rosemary Chicken w/rice calories by ingredient

Introduction

Tangy flavor Tangy flavor

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

* Chicken Breast, no skin, 2 breast, bone and skin removed

* Chicken Thigh, 4 thigh, bone and skin removed

* Chicken Broth, 2.5 cup (8 fl oz)

* Lemon Juice, .25 cup

* Garlic, crushed 2 tsp

* Ginger Root, grated 1 tsp

* Rosemary, dried, 2 tbsp

* Brown Rice, medium grain, 1 cup

* Celery, raw, 5 stalk, small (5" long) diced

* Mushrooms, fresh, 1.5 cup, sliced

Directions

Makes 5 servings.
Spray inside of crockpot with non-stick cooking spray.
Wash & dry chicken and place in crockpot.
Add all ingredients except celery & sliced mushrooms, save them for the last 1/2 hour so they stay firm for some texture.
Cook on low for 5-7 hrs, depending on your crockpot.

Number of Servings: 5

Recipe submitted by SparkPeople user DYNAMONA.