Brian's Mocha

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 6.1 g
  • Cholesterol: 19.5 mg
  • Sodium: 126.9 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.6 g

View full nutritional breakdown of Brian's Mocha calories by ingredient


Introduction

Espresso Machine Needed for this Recipe. I use a small home version. Espresso Machine Needed for this Recipe. I use a small home version.
Number of Servings: 1

Ingredients

    Milk, 2%, 1 cup
    Espresso (decaf), 2 fluid ounce (Peace Coffee)
    Chocolate syrup, syrup only, 1 tbsp
    Liquid Stevia (5 drops), 1 serving
    Great Value Light Whipped Topping, 2 tbsp

Directions

Steam milk while brewing the coffee. Add 1/2 a serving of chocolate syrup. the calorie count is a little lower than listed. 2 Tbsp. is 90 calories but 1 Tbsp will still give the chocolate flavor while cutting the calorie. Also, Skim milk can be used to reduce calories and fat. Add 5 drops of Stevia, stir, and top with Reddi Whip or another low calorie whipped topping. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MRSDOLL1.