Chilled Strawberry Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 0.4 g
  • Cholesterol: 11.2 mg
  • Sodium: 417.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.6 g

View full nutritional breakdown of Chilled Strawberry Soup calories by ingredient
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Very refreshing -- serve any time of day Very refreshing -- serve any time of day
Number of Servings: 4


    350 g. fresh strawberries (about 2 cups)
    1 cup Fat Free Half & Half
    300 g. Fat Free Sour Cream (about 1 cup)
    1 cup Fat Free Milk
    30 g. sugar (about 2 TBS)


Place all ingredients in a blender and puree until smooth. Place in a container with a lid and refriderate for at least 4 hours. Serve cold.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FAT_BEGONE.

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