Chicken, Sausage & Shrimp Creole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 260.6
- Total Fat: 11.4 g
- Cholesterol: 140.5 mg
- Sodium: 728.9 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.0 g
- Protein: 29.3 g
View full nutritional breakdown of Chicken, Sausage & Shrimp Creole calories by ingredient
Number of Servings: 6
Ingredients
-
1 medium onion, diced
3 cloves garlic, minced
1 tablespoon unsalted butter
2 cups Chicken, Cooked, Meat Only chopped or diced
1 link Sheboygan Spice Recipe Hot Sausage, skin removed
1 teaspoon Zatarain's Creole Seasoning
1 (14.5 ounce) can Red Gold Petite Diced Tomatoes with Hot Green Chilies, including liquid
1 stalk celery, diced
1 cup green bell pepper, diced
1 (4 ounce) can mushrooms, drained
1 pound peeled shrimp
Cooked rice (NOT INCLUDED IN NUTRITIONAL INFO)
Directions
1) In a large saucepan, cook onion and garlic in butter until caramelized, about 15 minutes.
2) Add Sheboygan Spice Recipe Hot Sausage, chicken chunks with Zatarain's Creole Seasoning. Stir in tomatoes with liquid, celery, bell pepper, and mushrooms.
3) Cook about 15 minutes over medium heat; add shrimp and cook until shrimp turns pink and vegetables are tender.
Serve over cooked rice (NOT INCLUDED IN NUTRITIONAL INFO)
Number of Servings: 6
Recipe submitted by SparkPeople user CHUCKLES0719.
2) Add Sheboygan Spice Recipe Hot Sausage, chicken chunks with Zatarain's Creole Seasoning. Stir in tomatoes with liquid, celery, bell pepper, and mushrooms.
3) Cook about 15 minutes over medium heat; add shrimp and cook until shrimp turns pink and vegetables are tender.
Serve over cooked rice (NOT INCLUDED IN NUTRITIONAL INFO)
Number of Servings: 6
Recipe submitted by SparkPeople user CHUCKLES0719.