Meatballs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 262.5
- Total Fat: 15.7 g
- Cholesterol: 100.6 mg
- Sodium: 448.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g
View full nutritional breakdown of Meatballs calories by ingredient
Introduction
Not the healthiest I have seen. You can use less or more bread crumbs depending on how firm you like the meatballs to be. Not the healthiest I have seen. You can use less or more bread crumbs depending on how firm you like the meatballs to be.Number of Servings: 8
Ingredients
* Ground beef, lean, 16 oz (1 lb.)
* White Bread, 4 slices
* Egg, fresh, 2 large
* Water 1/2 cup
* Parmesan Cheese, grated, .5 cup
* Oregano, ground, 1 tsp
* Salt, .25 tsp
* Garlic powder, 1 tbsp
* Parsley, dried, 2 tbsp
* *Progresso Bread Crumbs - Italian Style, .5 cup
Directions
4 slices of bread and rip into pieces
cover in 1/2 cup water
add 2 eggs and mix well
add 1 lb. lean burger
1/2 cup Parmesan cheese
1/2 cup italian bread crumbs
1/4 tsp salt
1 tsp oregano (or to taste)
1 tbsp garlic powder
2 tbsp parsley (dried)
mix well
roll into balls
bake at 350 for 20 mins and then additional 10-15 in sauce
add to pasta and enjoy.
2 meatballs is a serving
Number of Servings: 8
Recipe submitted by SparkPeople user MAMAELF99.
cover in 1/2 cup water
add 2 eggs and mix well
add 1 lb. lean burger
1/2 cup Parmesan cheese
1/2 cup italian bread crumbs
1/4 tsp salt
1 tsp oregano (or to taste)
1 tbsp garlic powder
2 tbsp parsley (dried)
mix well
roll into balls
bake at 350 for 20 mins and then additional 10-15 in sauce
add to pasta and enjoy.
2 meatballs is a serving
Number of Servings: 8
Recipe submitted by SparkPeople user MAMAELF99.