Curried vegetables
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182.1
- Total Fat: 4.9 g
- Cholesterol: 0.3 mg
- Sodium: 172.0 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.0 g
- Protein: 3.4 g
View full nutritional breakdown of Curried vegetables calories by ingredient
Number of Servings: 6
Ingredients
* *Simmer Sauce, Passage to India Tikka Masala (7oz/200gm Pkt/0.5 Cup), 7 oz (remove)
* *Broccoflower, 1 cup (remove)
* *(V) Cauliflower Cauliettes, raw (Manns), 3 oz (remove)
* *Yams, 1 serving (remove)
* *Kumara, 300 gram(s) (remove)
* *baby red potato (1 potato), 3 serving (remove)
* Olive Oil, 1 tbsp (remove)
* Carrots, raw, 1 medium (remove)
* *1 piece of pumpkin, 1 serving (remove)
Directions
Steam vegetables. Add simmer sauce. Serve with rice
Number of Servings: 6
Recipe submitted by SparkPeople user DICHRISTENSON.
Number of Servings: 6
Recipe submitted by SparkPeople user DICHRISTENSON.