Blackberry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 277.9 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Blackberry banana smoothie calories by ingredient
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Number of Servings: 2

Ingredients

    Safeway Unsweetened Blackberries, 1 cup
    Banana, fresh, 1 extra small (less than 6" long)
    *Dean's Cottage Cheese - Low Fat, 0.5 cup
    Almond Breeze Almond Milk, Vanilla, 6 oz
    Ice, 1.5 cup

Directions

Mix!

Number of Servings: 2

Recipe submitted by SparkPeople user DAYBRITE.

TAGS:  Snacks |

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