Mini Meatball Subs - AllRecipes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.3
- Total Fat: 15.4 g
- Cholesterol: 75.7 mg
- Sodium: 589.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.3 g
- Protein: 15.5 g
View full nutritional breakdown of Mini Meatball Subs - AllRecipes calories by ingredient
Introduction
"These are great for entertaining ....a meatball with sauce and mozzarella cheese between a little roll."http://allrecipes.com/Recipe/Min
i-Meatball-Subs/Detail.aspx "These are great for entertaining ....a meatball with sauce and mozzarella cheese between a little roll."
http://allrecipes.com/Recipe/Min
i-Meatball-Subs/Detail.aspx
Number of Servings: 8
Ingredients
-
1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup crushed whole wheat Ritz Crackers (~10 crackers)
1 egg
1 teaspoon Worcestershire sauce
1 teaspoon minced garlic
1 teaspoon seasoned salt
1 teaspoon ground black pepper
1 (26.5 ounce) can spaghetti sauce
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
8 dinner rolls, split (not included in calories)
Directions
Preheat an oven to 350 degrees F (175 degrees C).
Combine ground beef, onion, green pepper, crackers, and egg in a large bowl. Season with Worcestershire sauce, garlic, seasoned salt, and pepper; mix well. Form mixture into 8 meatballs. Place meatballs in a 9x13 inch baking dish. (You can flatten the meatballs a little, so they're more like patties so they fit better on the rolls, if desired).
Bake meatballs in the preheated oven for 20 minutes. Pour the spaghetti sauce into a large saucepan; bring to a simmer over low heat. Stir baked meatballs into the simmering sauce. Do not turn oven off. Simmer sauce until meatballs are fully cooked, about 20 minutes.
Place one meatball, a sprinkle of mozzarella, a sprinkle of Parmesan, and a bit of sauce between each roll.
Place sandwiches in hot oven; bake until cheeses melt, about 7 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SANDRA_92083.
Combine ground beef, onion, green pepper, crackers, and egg in a large bowl. Season with Worcestershire sauce, garlic, seasoned salt, and pepper; mix well. Form mixture into 8 meatballs. Place meatballs in a 9x13 inch baking dish. (You can flatten the meatballs a little, so they're more like patties so they fit better on the rolls, if desired).
Bake meatballs in the preheated oven for 20 minutes. Pour the spaghetti sauce into a large saucepan; bring to a simmer over low heat. Stir baked meatballs into the simmering sauce. Do not turn oven off. Simmer sauce until meatballs are fully cooked, about 20 minutes.
Place one meatball, a sprinkle of mozzarella, a sprinkle of Parmesan, and a bit of sauce between each roll.
Place sandwiches in hot oven; bake until cheeses melt, about 7 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SANDRA_92083.