Honey Curry Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 7.4 g
  • Cholesterol: 34.0 mg
  • Sodium: 168.5 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Honey Curry Chicken Thighs calories by ingredient


Introduction

Saw this reciepe on Sparkrecipes.com, but made a few changes for our dietary needs. Saw this reciepe on Sparkrecipes.com, but made a few changes for our dietary needs.
Number of Servings: 6

Ingredients

    6 chicken thighs
    2 T. Extra Virgin Olive Oil
    1/2 c. honey
    1/4 c. mustard
    1 tsp curry powder
    2 C Long grain brown rice
    5 C water
    1 pkg Frozen broccoli

Directions

combine ingredients except chicken. Remove skin and excess fat from chicken. Roll chicken in sauce and put in greased baking dish. Pour remaining sauce over chicken. Bake uncovered @ 375 for an hour.This is great with rice and broccoli. Makes 6 servings.

Meanwhile, fix your broccoli (or any veggie of your choice) the way you like it. I prefer mine slightly steamed (with a little crunch) with 2 sprays of I cant believe its not butter spray. YUMMY!!!!

Number of Servings: 6

Recipe submitted by SparkPeople user TISTEN23.