Individual Low carb smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 161.5 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.8 g
- Protein: 1.2 g
View full nutritional breakdown of Individual Low carb smoothie calories by ingredient
Introduction
A great smoothie for the Magic Bullet!! A great smoothie for the Magic Bullet!!Number of Servings: 1
Ingredients
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Place the packet of hot chocolate, crushed ice, and two or three of the above FROZEN fruits. Then cover with water and blend. Yum.
Directions
Makes one Magic Bullet mug full. Although it says 33 carbs, this includes all of the fruits and you can only fit two or three of them in at a time, so normally the carb count wouldn't be higher than 33. A plus is that you can blend it to the consistency you like -- chunky, creamy or almost liquid. It all depends on the time you blend and the amount of frozen fruits and crushed ice.
Number of Servings: 1
Recipe submitted by SparkPeople user JANRTEACH.
Number of Servings: 1
Recipe submitted by SparkPeople user JANRTEACH.